Australia’s Leading Premium Ice Bath
Why take the PlusLife Ice Bath?
Endurance and Resilience
There’s nothing quite like the shock of an ice bath. Your body is resisting, your mind is telling you no but once you take the plunge you will be rewarded! You are taking control and showing your mind and body who is in the driver's seat.
Feeling sore after a high-intensity training or workout session? Improve your recovery time and get back into action faster!
Research has proven that Ice baths reduce inflammation, recovery time and muscle soreness that comes from all forms of physical activity.
Cold exposure connects you to your breath and body. Once you are over the initial physical resistance of the ice bath, PlusLifers report a calming state where they can get into “the zone”. Cold Plunging also assists in providing a natural release of endorphins resulting in an uplifted mood that they bring with them throughout the day.
Health and Wellness
Ice Baths have been scientifically proven to improve your immune system, performance, and general wellbeing. Cold exposure stimulates your body to increase its energy and boosts your metabolism for weight loss.
Discipline and Consistency
An underrated benefit is Cold plunging develops grit within you, knowing that you can drown out that inner voice that is trying to talk you out of doing what you know is good for you. The PlusLife Ice Bath helps you form a powerful daily habit that you can bring with you throughout the day.
When your body is exposed to extreme cold response it triggers a quick melatonin release. Shocking your system with an ice bath and experience a new level of deep sleep like never before.
I'm a pro athlete and muscle soreness and inflammation had almost always been a part of my life. Not until I used PlusLife. It's the most effective ice bath I've used so far. Nothing compares to this. What a really cool addition to my daily ritual. Highly-recommended!
My stress and anxiety during this pandemic have doubled being a wife, business woman, and mother at the same time. Ever since I started using this, I love waking up and reconnecting with myself. The cold plunge, I believe, changes my life. It relieves my stress and clarifies my thinking, which is really huge help for people like me.
I love biohacking with my active lifestyle, so I am always on the lookout for ways to improve function. I love how this PlusLife Ice Bath does that exactly. I recommend it to everyone who wants to achieve the same goal. It's worth it.